Meet Jessica. Jessica is 47 years old and has one of the busiest schedules I know. She is self-employed and has 2 boys that both have demanding schedules for their sports and activities.

I first met Jessica in my bootcamp classes back in 2014. From there she hired me as her trainer and we have been working out twice a week ever since.

She had a very difficult time losing weight despite how much activity she was doing.

I’m happy to say that after some hurdles (which will be addressed in a future video) she has lost 88.1 lbs and 57.25 inches!

I first took her measurements on September 8, 2014. Here are her stats:

Weight: 267.6 lbs
Body Fat%: 51%
Total Inches: 245.75
Clothing Size: 20/22; 2XL

Her measurements now, as of November 29, 2017 are:

Weight: 179.5 lbs
Body Fat%: 40.7%
Total Inches: 188.5
Clothing Size: 8/10; medium

Congratulations Jessica for overcoming your obstacles and setting time aside for yourself to create a healthier and fitter you.

Honestly, if this woman can set aside 2 hours a week for herself, anybody can.

Jessica before and after

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