Archives for posts with tag: digital magazine

The newest issue of Fizzique Magazine is out now and available for download. It is the biggest issue that we have published to date and includes all new interactive features that include live links as well as full video demos of workouts in each workout program. Just look for the “interactive content” tab in the corner of the page.

Click here to download your copy today. Compatible on all tablets, smart phones, laptops and desktop computers.

In this issue, our cover woman, Gillian Goerzen of Super You and Savvy Fitness teaches you how to rock a healthy weight.
An in-store dietician will provide you with tips to navigate a grocery store.
Jen Heise of Me First Fitness gives you 10 reasons everyone needs a personal trainer.
Interactive workouts such as tabata, gun show arms, butt toning exercises and a travel workout.
An interview with future soccer star, Anthony Grozdanis.
Foundations for optimal nutrition by culinary nutrition expert, Kristine Peacock owner of Meals that Matter.
One yoga teachers 365 day journey to lolosana and handstands. 

Enjoy this issue and if you would like to contribute an article and get your brand seen by over 10,000 people or would like to advertise in our next issue please contact us.

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At Fizzique we don’t just train women.  We’ve had our fair share of successful men too.  I would like to highlight my husband Phil’s success.  He struggled with gaining weight his entire life and suffered from low self-esteem because of it.  His clothes hung off of him and he was tall and lanky.  Definitely not easy when you’re going through high school and you’re body is going through the awkward stages.  Here is a before and after photo.

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He contributed an article to our winter 2015 issue of Fizzique Magazine (free digital download).  To read the full article and get a free workout click here.

This is Shannon.  She participated in our January Mission:Slimpossible Challenge with the intent of losing weight the right way. No more fad diets and dropping weight quickly only to put it back on and then some.  This is her before wearing a baggy t-shirt because she wanted to cover up.  During the 17 week session she held herself accountable by checking in with me via email on a weekly basis and asking questions to both Melissa Seguin (who provided the meal plan) and I.  Shannon was the model participant and why Melissa and I got into our fields….to help people achieve their personal best.

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Before

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Before

Look at how amazing Shannon looks after our 17 week session.  She lost weight in a healthy way and feels a lot more comfortable with her body.  Notice the more fitted t-shirt.She lost 10.75 total inches, lost 16.4 lbs and lost 3.5% body fat!

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After

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After

Congratulations on your success and keep up the amazing work!
To read more about Shannon’s weight loss journey click here and download our FREE digital magazine.

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