I was so happy to be able to fit my own workout in today before enjoying my facial at Stillwater Spa. Everyone’s body reacts differently to pregnancy but the important thing is to remember that it took 9 months for your body to grow a miracle so it’ll take some time to get back to pre baby weight. Yes, your body parts have shifted around a little and you may have stretch marks (I know I do) but that is all minor to the wonderful blessing you have. Everything your body went through is a badge of honour so wear it proudly. Be thankful you had the experience of being pregnant and delivering a healthy baby. Not every woman has that opportunity. So stop beating yourself up on how long it has taken you to lose weight or how your body proportion just isn’t the same. Focus on the positive and stop being hard on yourself. Chances are the “flaws” you see in your own body is not how people perceive you. Workout because you enjoy it and want to stay healthy for you and your family, not to be a size 0. Every body is beautiful in its own unique way. Stop judging and start embracing.
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