Challenge yourself with Fizzique’s 12 Days of Fitness

12- split lunges (each side)
11- push ups
10- burpees
9- plie squats
8- tricep dips
7- ass to grass squats
6- mountain climbers (each side)
5- full sit-ups
4- plyometric lunge with knee up (each side)
3- pike push ups
2- flights of stairs (up & down counts as 1)
1- minute plank

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