I have a huge LOVE for music.  One of my favorite things to do is create playlists for my spin classes.  I find mixing genres is best so you cover everyone’s favorites.  One thing I have found is really helpful and makes your job a bit easier, is to ask your participants what they want to hear.  It not only makes them feel included in the process of your music selection but when that song hits the speaker, you’ll notice that the individual that requested the song gets a huge burst of energy and motivation!  Here’s a sample of some songs that are my go to’s.  What are some of yours?