This entry is for the runners out there.  You may want to keep your outdoor runs up come winter, but, you want to make sure you are keeping yourself safe and warm during our snowy, bitter cold conditions. 
  • Wear clothing that is light in colour to make you visible to other people and vehicles. 
  • If running at night, make sure you incorporate reflective pieces.  
  • Wear a water belt to easily hydrate during your run.
  • Wear a hat to keep your body heat from esacping.
  • Wear gloves to keep your hands warm.
  • Dress in layers so you can easily remove clothing if needed  (this is especially true during a race).
Here are a few items from the Running Room that you should consider purchasing if you are thinking of running all year round and/or at night.
5 LEd Cap Light ($9.99)
Flashing Light ($9.99)
Shoe ID ($11.99)
Reflective Nylon Hat ($24.99)
Unisex Reflective Jacket with Pockets ($89.99)
Compression Sock ($25.99)
Convertible Gloves ($49.99)
Airborne Sunglasses ($29.99)